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Spicy Tomato, Rice & Chickpea Soup with Corn and Peas

Yields4 ServingsPrep Time15 minsCook Time30 minsTotal Time45 mins

Looking for an easy, warm and cozy hearty vegan soup? This recipe for my favorite spicy soup does not disappoint.

 15 oz can garbanzo beans
 14.50 oz can organic diced tomatoes
 1 cup frozen sweet corn
 1 cup frozen peas
 1 Right Rice Spanish flavor
 3.50 cups veggie stock OR 3.5c water + better bouillon
 4 cloves garlic
 1 tbsp onion powder
 1 tbsp crushed red pepper flakes
 nutritional yeast
1

In a medium sauce pan bring veggie stock to boil.

2

Add Right Rice and turn off heat. Let sit for 7 minutes.

3

While rice is sitting, blend garbanzo beans, tomatoes, garlic, onion powder, and crushed red pepper flakes for ~20 seconds (smooth enough that there’s no large chunks but not perfectly smooth).

4

Once 7 minutes passes, add 1/2 bag of frozen corn and 1/2 bag of frozen peas (can add more or less depending on personal preference).

5

Stir in blended bean/tomato mixture.

6

Turn heat back on to medium-medium high heat and cook until slow simmer; stir occasionally.

7

Remove from heat.

8

Divide into bowls and stir in nutritional yeast as desired

Nutrition Facts

Servings 0