Frozen Pumpkin Spice Bites (vegan)

Ingredients

• 5 pitted medjool dates
• 1/4c shredded coconut
• 1 tsp vanilla extract
• 1/4c canned pumpkin
• 1.5 tsp pumpkin spice (feel free to have a heavy hand if you love PS)
• 3 tbsp blanched almond flour

Instructions

1. Put all ingredients into your blender.
2. Blend for ~45-60 seconds or until combined. The texture should be sticky but have no full pieces of dates left.
3. Using a 1.5 tbsp scooper, place individual scoops onto parchment paper.
4. Place in freezer for ~60minutes.
5. Remove bites and let stand for 3-5minutes to warm slightly before eating. Can’t wait? Eat it right out of the freezer!