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Category: Recipes

Nutrition and Food, Recipes

Frozen Pumpkin Spice Bites (vegan)

October 6, 2020January 14, 2021 Sarah Miller, RD, CNSC

Still hot where you live but dying for your PSL fix? Try these no-sugar added, gluten-free frozen pumpkin spice bites! They taste like fall but feel like summer!

2 Comments
Nutrition and Food, Recipes

Homemade Vegan Ground Beef Tacos

October 5, 2020January 14, 2021 Sarah Miller, RD, CNSC

An easy and quick meatless taco recipe my flexitarian husband devoured!

1 Comment

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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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