Update 5/28/25 Everyone’s favorite Italian flavor, tiramisu, is back! Vitalura Labs has re-released the beloved tiramisu flavor and added a new one to the line-up, stracciatella. I’ll have a full review of the new flavor coming soon, but for now keep reading if you’re curious about the tiramisu flavor. TLDR; it’s delicious, nutritious, NSF certified, and high quality. You’re going to love meeting your protein goals with this shake.
As many of you may already know, I’m a big fan of Vitalura Labs supplements. The quality and flavors are unmatched and beat out anything currently on the market. As a Registered Dietitian, I’m sometimes hesitant to recommend supplementation and always encourage people to try and meet their nutrition needs through their diet. One brand of supplements that always delivers is Vitalura Labs
There’s another new limited edition flavor, stracciatella. There’s no plant-based option for the stracciatella at this time, but the whey is currently shipping. I’m working on a full review and analysis of this new flavor but in the meantime let me just say, it’s not to be missed.
Quick Reminders/Disclosures
The thoughts below are my own, I’m currently an affiliate of Vitalura Labs, and Vitalura Labs sent me the Tiramisu flavor to try (both in whey and plant-based). You can read some of my other reviews of their products (pre-workout, creatine and whey/plant-based protein powder) in previous blog posts.
Product breakdown
- Taste- Tiramisu. It actually tastes like drinking a tiramisu! That being said, I LOVE tiramisu and so do my friends and family who also tasted this delicious product. The consensus was overwhelmingly positive with everyone agreeing that it’s the best flavor Vitalura Labs has released! My favorite way to drink this was shaken with Silk vanilla almond milk and creatine in my Vitalura Labs shaker bottle.
- Quality- this protein powder continues to meet the high standards we expect from Vitalura Labs. All of Vitalura Labs supplements are NSF certified so you know that their product doesn’t have hidden ingredients or missing ingredients. (New to supplementation and not sure why third-party testing matters? Read this post next). Just like their other flavors, this protein powder doesn’t have any weird after taste I’ve come to expect with stevia sweetened products.
- Nutrition- Ok, so there is a 20 calorie difference between the whey protein and the plant-based protein tiramisu flavor. But 20 calories is honestly not a big deal. The biggest difference I’d recommend people pay attention to is the difference in sodium. If you’re not on a sodium-restricted diet this probably won’t matter to you, but many people who follow restricted sodium diets would need to be aware that the plant-based is a high sodium food.
- Whey: In 1 scoop of powder, you get 120 calories, 0g saturated fat, 100mg sodium, <1g added sugar and 25g protein
- Plant-based: In 1 scoop of powder, you get 140 calories, 0.5g saturated fat, 400mg sodium, 0g added sugar and 25g protein
- Cost- $39.99 for a bag with 15 servings (that’s only ~$2.66/serving!)
Final thoughts
If you’re interested in trying Vitalura Labs Tiramisu protein powder for yourself, here’s a link to purchase, use code SARAHMILLER for free shipping!