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Tag: vegan

Nutrition and Food

Vegan on a Budget

September 27, 2023 Sarah Miller, RD, CNSC

Think you can't afford to eat vegan? Check out this post for some of my favorite budget friendly plant-based protein options and fruit/vegetable choices.

Tagged budgetfriendly, dairyfree, eatingplantbasedonabudget, healthyeating, nutrition, plantbased, plantbaseddiet, plantbasedidet, vegan, veganfoodLeave a comment
Personal Care

An End to Ads, 1 Click at a Time

August 9, 2023September 27, 2023 Sarah Miller, RD, CNSC

My thoughts after a negative online experience that reminded me of how grateful I am for all of you. Thank you for your contributions to my site! Together we keep it free from pop-ups, data trackers and advertisements.

Tagged adfreeinternetspace, nutrition, plantbased, plantbaseddiet, veganLeave a comment
Nutrition and Food, Product Reviews

Meal kit face-off Hello Fresh vs. Purple Carrot

May 3, 2023May 3, 2023 Sarah Miller, RD, CNSC

Head to head: Hello Fresh vs. Purple Carrot. Which one should you try? Check out my review to help you decide!

Tagged dairyfree, healthyeating, healthyeatingtips, mealprep, nutrition, planahead, plantbased, plantbaseddiet, plantbasedidet, plantbasedmealprep, savetime, vegan, veganfood, weeknightdinnersLeave a comment
Nutrition and Food, Recipes

Vegan s’mores Popcorn

May 28, 2022May 28, 2022 Sarah Miller, RD, CNSC

Want a tasty snack that reminds you of camping and cookouts? You've found it! This vegan s'mores popcorn recipe is perfect for summer nights on the patio.

Tagged campfiresmores, loadedpopcorn, plantbased, popcorn, smores, veganLeave a comment
Nutrition and Food, Recipes

Easy Vegan Egg Bites

June 17, 2021June 17, 2021 Sarah Miller, RD, CNSC

Looking for an easy, savory vegan breakfast idea? Dust off that air fryer and try these vegan egg bites. They're so easy they're ready in less than 15 minutes!

Tagged brunch, brunchideas, dairyfree, easyveganbreakfast, instantpotairfryer, instantpotvortex, plantbased, plantbasedidet, savoryveganbreakfast, sundaybrunch, vegan, veganegg, veganeggbites2 Comments
beautycounter, Personal Care, Product Reviews

Head to Head: Schmidt’s vs Beautycounter

May 21, 2021May 21, 2021 Sarah Miller, RD, CNSC

The ultimate natural deodorant face-off. Did my trusty Schmidt's win or did Beautycounter take the crown? Check out this post to find out.

Tagged beautycounter, leapingbunnycertified, livekind, naturaldeodorant vegan crueltyfreebeauty naturaldeodorantreview, naturaldeodorantreview, plantbased, schmidts, vegan, vegandietitianLeave a comment
Jars Containers Zero Waste Vegan  - Jasmin_Sessler / Pixabay
Nutrition and Food

Nutritional Yeast

March 3, 2021March 3, 2021 Sarah Miller, RD, CNSC

Wondering what's the deal with nutritional yeast and how you can use it? This piece might help clear things up for you.

Tagged bvitamins, nutritionalyeast, plantbaseddiet, vegan, vitaminb12Leave a comment
Product Reviews

Dazzle Dry Review

February 24, 2021February 24, 2021 Sarah Miller, RD, CNSC

Looking for an at-home manicure system that lasts? This non-toxic, vegan nail system will change your life.

Tagged crueltyfree, nailpolish, nontoxic, nontoxicnailpolish, personalcare, productreview, veganLeave a comment
Nutrition and Food, Recipes

Vegan French Toast Bake

January 14, 2021January 14, 2021 Sarah Miller, RD, CNSC

Perfect for Sunday brunch, this vegan french toast bake is delicious and sure to be your new favorite! Even your non-vegan friends and family will love it!

Tagged brunch, brunchideas, dairyfree, plantbased, plantbasedidet, sundaybrunch, tofu, vegan, veganfrenchtoastbake, veganfrenchtoastcasseroleLeave a comment
Year End New Calendar Done Over  - eliza28diamonds / Pixabay
Personal Care

Fitness Fun

December 17, 2020January 10, 2021 Sarah Miller, RD, CNSC

Are you ready for the new year? Here's some great workout options to think about as we approach 2021.

Tagged 2021, activelifestyle, alexiaclark, applefitness+, dance, exercise, fitness, fun, healthylifestyle, newyearsresolutions, peloton, plantbased, veganLeave a comment

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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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