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Tag: lactovegetarian

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Nutrition and Food

Dairy Dilemma

October 28, 2020October 28, 2020 Sarah Miller, RD, CNSC

Deciding whether to continue consuming dairy or not can be a complicated choice. Here I discuss benefits of both dairy and non-dairy products to help guide your choices!

Tagged dairy, lactovegetarian, nutrition, plantbaseddiet, vegan, veganism, welovecows1 Comment
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I share the most current nutritional science available to me as a professional Registered Dietitian. I don’t use trackers or ads to monetize this site. Help me keep it that way.

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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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