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Tag: protein

Nutrition and Food, Product Reviews

Vitalura Labs plant-based protein powder review

September 14, 2022September 14, 2022 Sarah Miller, RD, CNSC

Looking for a good protein powder? Vitalura Labs may be exactly what you're looking for, plant-based or otherwise. Read more for the full scoop.

Tagged dairyfree, highqualitysupplement, nutrition, plantbased, plantbaseddiet, plantbasednutrition, protein, proteinsupplements, veganfood, vegannutrition, veganproteinsupplement, vitaluralabs1 Comment
bowl of vegetable salad and fruits
Nutrition and Food

Protein and a Plant-Based Diet

October 11, 2020December 1, 2020 Sarah Miller, RD, CNSC

Worried you won't get enough protein if you make the switch to plant-based eating? This post may help put your mind at ease.

Tagged plant-based diet, protein, veganLeave a comment
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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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