plantbased – Sarah.Gives Nutrition

Looking for a good protein powder? Vitalura Labs may be exactly what you're looking for, plant-based or otherwise. Read more for the full scoop.

Nutrition and Food, Recipes

Vegan s’mores Popcorn

May 28, 2022May 28, 2022 Sarah Miller, RD, CNSC

Want a tasty snack that reminds you of camping and cookouts? You've found it! This vegan s'mores popcorn recipe is perfect for summer nights on the patio.

Nutrition and Food, Recipes

Easy Vegan Egg Bites

June 17, 2021June 17, 2021 Sarah Miller, RD, CNSC

Looking for an easy, savory vegan breakfast idea? Dust off that air fryer and try these vegan egg bites. They're so easy they're ready in less than 15 minutes!

beautycounter, Personal Care, Product Reviews

Head to Head: Schmidt’s vs Beautycounter

May 21, 2021May 21, 2021 Sarah Miller, RD, CNSC

The ultimate natural deodorant face-off. Did my trusty Schmidt's win or did Beautycounter take the crown? Check out this post to find out.

Nutrition and Food, Recipes

Vegan French Toast Bake

January 14, 2021January 14, 2021 Sarah Miller, RD, CNSC

Perfect for Sunday brunch, this vegan french toast bake is delicious and sure to be your new favorite! Even your non-vegan friends and family will love it!