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Sarah.Gives Nutrition

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Tag: plantbased

Nutrition and Food, Product Reviews

Vitalura Labs plant-based protein powder review

September 14, 2022September 14, 2022 Sarah Miller, RD, CNSC

Looking for a good protein powder? Vitalura Labs may be exactly what you're looking for, plant-based or otherwise. Read more for the full scoop.

Tagged dairyfree, highqualitysupplement, nutrition, plantbased, plantbaseddiet, plantbasednutrition, protein, proteinsupplements, veganfood, vegannutrition, veganproteinsupplement, vitaluralabsLeave a comment
Nutrition and Food, Recipes

Vegan s’mores Popcorn

May 28, 2022May 28, 2022 Sarah Miller, RD, CNSC

Want a tasty snack that reminds you of camping and cookouts? You've found it! This vegan s'mores popcorn recipe is perfect for summer nights on the patio.

Tagged campfiresmores, loadedpopcorn, plantbased, popcorn, smores, veganLeave a comment
Nutrition and Food, Recipes

Easy Vegan Egg Bites

June 17, 2021June 17, 2021 Sarah Miller, RD, CNSC

Looking for an easy, savory vegan breakfast idea? Dust off that air fryer and try these vegan egg bites. They're so easy they're ready in less than 15 minutes!

Tagged brunch, brunchideas, dairyfree, easyveganbreakfast, instantpotairfryer, instantpotvortex, plantbased, plantbasedidet, savoryveganbreakfast, sundaybrunch, vegan, veganegg, veganeggbites2 Comments
beautycounter, Personal Care, Product Reviews

Head to Head: Schmidt’s vs Beautycounter

May 21, 2021May 21, 2021 Sarah Miller, RD, CNSC

The ultimate natural deodorant face-off. Did my trusty Schmidt's win or did Beautycounter take the crown? Check out this post to find out.

Tagged beautycounter, leapingbunnycertified, livekind, naturaldeodorant vegan crueltyfreebeauty naturaldeodorantreview, naturaldeodorantreview, plantbased, schmidts, vegan, vegandietitianLeave a comment
Nutrition and Food, Recipes

Vegan French Toast Bake

January 14, 2021January 14, 2021 Sarah Miller, RD, CNSC

Perfect for Sunday brunch, this vegan french toast bake is delicious and sure to be your new favorite! Even your non-vegan friends and family will love it!

Tagged brunch, brunchideas, dairyfree, plantbased, plantbasedidet, sundaybrunch, tofu, vegan, veganfrenchtoastbake, veganfrenchtoastcasseroleLeave a comment
Year End New Calendar Done Over  - eliza28diamonds / Pixabay
Personal Care

Fitness Fun

December 17, 2020January 10, 2021 Sarah Miller, RD, CNSC

Are you ready for the new year? Here's some great workout options to think about as we approach 2021.

Tagged 2021, activelifestyle, alexiaclark, applefitness+, dance, exercise, fitness, fun, healthylifestyle, newyearsresolutions, peloton, plantbased, veganLeave a comment
Nutrition and Food, Recipes

Vegan Pumpkin Spice Hemp Seed Bread

November 2, 2020January 14, 2021 Sarah Miller, RD, CNSC

Craving a cozy tasting vegan pumpkin spice bread? This is my go-to seasonal bread recipe- delicious and easy to make!

Tagged dairyfree, hempseeds, hungryvegan, plantbased, plantbaseddiet, pumpkinspicebread, vegan, veganfoodLeave a comment
Nutrition and Food, Recipes

Easy Vegan Chickpea Salad Sandwich

October 26, 2020January 14, 2021 Sarah Miller, RD, CNSC

This easy vegan lunch recipe takes only 5 minutes to make!

Tagged chickpea, chickpeamealideas, chickpeasaladsandwich, easylunch, hungryvegan, plantbased, quickrecipes, vegan, veganfood1 Comment
Nutrition and Food, Recipes

Banana Nice Cream

October 18, 2020January 14, 2021 Sarah Miller, RD, CNSC

Craving something sweet? Try this healthy ice cream substitute. You won't even notice that it's dairy free!

Tagged bananaicecream, easyicecream, healthyicecream, plantbased, tastytreat, vegan, veganicecream1 Comment
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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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