Perfect for Sunday brunch, this vegan french toast bake is delicious and sure to be your new favorite! Even your non-vegan friends and family will love it!
Author: Sarah Miller, RD, CNSC
Are you ready for the new year? Here's some great workout options to think about as we approach 2021.
Hormones and Dairy
Can the hormones in dairy cause health problems? Let's see what some of the science says.
Easy Tofu Veggie Scramble
Have a block of tofu you don't know what to do with? Try this easy veggie scramble for your next brunch!
Halo Mask Cyber Monday
Cyber Monday special on my favorite face mask for that 2020 life. Don't miss this awesome price on an amazing product!
Kindle Paperwhite Review
Thinking about buying an e-reader? Amazon's Kindle Paperwhite is worth the hype- check out this post to find out why.
Study finds Vegan diets more than double the risk of a broken hip- Here’s what you need to know
Worried you'll break a bone if you go vegan? Read this article and then rest assured that you can meet all of your nutrient needs while avoiding animal products.
Instant Pot Deals- Black Friday 2020
Best Amazon deals on Instant Pot for Black Friday 2020.
Soup season is here! Check out some of my favorite recipes and leftover storage strategy.
Meal Prepping Tips & Ideas
For those of us who are low on time, but not on nutrition- here are some meal prep ideas to get you through the week!