For those of us who are low on time, but not on nutrition- here are some meal prep ideas to get you through the week!
Craving a cozy tasting vegan pumpkin spice bread? This is my go-to seasonal bread recipe- delicious and easy to make!
Worried that fruit has too much sugar? Learn more about the differences between naturally occurring and added sugars.
Deciding whether to continue consuming dairy or not can be a complicated choice. Here I discuss benefits of both dairy and non-dairy products to help guide your choices!
Avoiding animal products can be challenging and starts with learning. Here's a short list of common animal ingredients found in food.
Pumpkin Cheesecake Day?! Yes, please!
Wanting to eat plant-based but don't know where to start? This article is for you.
Switching to a plant-based diet assuming everything vegan is healthy? Let's take a closer look at that....
An easy, satisfying, vegan, gluten-free quiche recipe that non-vegans will love too! My picky flexitarian husband devours this every time I make it!