Wanting to eat plant-based but don't know where to start? This article is for you.
Category: Nutrition and Food
Banana Nice Cream
Craving something sweet? Try this healthy ice cream substitute. You won't even notice that it's dairy free!
Let’s Talk About Diet Quality
Switching to a plant-based diet assuming everything vegan is healthy? Let's take a closer look at that....
An easy, satisfying, vegan, gluten-free quiche recipe that non-vegans will love too! My picky flexitarian husband devours this every time I make it!
World’s Healthiest Diet?
"To stay healthy and maximize your business productivity, ignore all the conflicting nutritional advice. Science is getting closer to pinning down the ideal human diet."
Protein and a Plant-Based Diet
Worried you won't get enough protein if you make the switch to plant-based eating? This post may help put your mind at ease.
Frozen Pumpkin Spice Bites (vegan)
Still hot where you live but dying for your PSL fix? Try these no-sugar added, gluten-free frozen pumpkin spice bites! They taste like fall but feel like summer!
Homemade Vegan Ground Beef Tacos
An easy and quick meatless taco recipe my flexitarian husband devoured!
What do you mean you eat a plant-based diet?
Plant-based nutrition or plant-based diet is a phrase that has been generating a ton of buzz for the past couple of years. But what does it mean to say someone eats plant-based?