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Sarah.Gives Nutrition

Sarah.Gives Nutrition

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Tag: vegan

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Nutrition and Food

Let’s Talk About Diet Quality

October 15, 2020October 18, 2020 Sarah Miller, RD, CNSC

Switching to a plant-based diet assuming everything vegan is healthy? Let's take a closer look at that....

Tagged dietquality, eatingwell, food, healthydiet, nutrition, plantbaseddiet, veganLeave a comment
Nutrition and Food, Recipes

Vegan Quiche

October 14, 2020January 14, 2021 Sarah Miller, RD, CNSC

An easy, satisfying, vegan, gluten-free quiche recipe that non-vegans will love too! My picky flexitarian husband devours this every time I make it!

Tagged glutenfree, plantbaseddiet, quiche, vegan, veganquicheLeave a comment
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Personal Care, Product Reviews

Natural Deodorant Reviews

October 13, 2020December 1, 2020 Sarah Miller, RD, CNSC

Trying to find a good natural deodorant? I tried 7 different brands so you don't have to!

Tagged naturaldeodorant, vegan3 Comments
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Nutrition and Food

Protein and a Plant-Based Diet

October 11, 2020December 1, 2020 Sarah Miller, RD, CNSC

Worried you won't get enough protein if you make the switch to plant-based eating? This post may help put your mind at ease.

Tagged plant-based diet, protein, veganLeave a comment

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A safe space created to share nutrition science, recipes, favorite products and things that I’ve learned. I hope that you find something helpful today.

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